Kalorická tabuľka zobrazuje produkty ako: zelenina.
Všetky údaje sú uvedené na 100 gramov produktu.
výrobok | voda | proteíny | tuky | sacharidy | kcal |
---|---|---|---|---|---|
baklažán | 91 | 0.6 | 0, 1 | 5.5 | 24 |
kvaka | 87.5 | 1.2 | 0, 1 | 8.1 | 37 |
Zelený hrášok | 80 | 5.0 | 0.2 | 13.3 | 72 |
Zelené fazule | 90 | 4 | - | 4.3 | 32 |
cukety | 93 | 0.6 | 0.3 | 5.7 | 27 |
Biela kapusta | 90 | 1.8 | - | 5.4 | 28 |
Červená kapusta | 90 | 1.8 | - | 6.1 | 31 |
karfiol | 90.9 | 2.5 | - | 4.9 | 29 |
zemiaky | 76 | 2 | 0, 1 | 19.7 | 83 |
Zelená cibuľa (perie) | 92.5 | 1.3 | - | 4.3 | 22 |
pór | 87 | 3 | - | 7.3 | 40 |
cibuľa | 86 | 1.7 | - | 9.5 | 43 |
Červená mrkva | 88.5 | 1.3 | 0, 1 | 7 | 33 |
Uzemnené uhorky | 95 | 0.8 | - | 3 | 15 |
Skleníkové uhorky | 96.5 | 0.7 | - | 1.8 | 10 |
Sladký zelený korenie | 92 | 1.3 | - | 4.7 | 23 |
Sladká paprika | 91 | 1.3 | - | 5.7 | 27 |
Petržlen (greeny) | 85 | 3.7 | - | 8.1 | 45 |
Petržlen (koreň) | 85 | 1.5 | - | 11 | 47 |
Rhubarb (stopka) | 94.5 | 0.7 | - | 2.9 | 16 |
reďkev | 93 | 1.2 | - | 4.1 | 20 |
reďkev | 88.6 | 1.9 | - | 7 | 34 |
kvaka | 90.5 | 1.5 | - | 5.9 | 28 |
šalát | 95 | 1.5 | - | 2.2 | 14 |
repa | 86, 5 | 1.7 | - | 10.8 | 48 |
Paradajky (mleté) | 93, 5 | 0.6 | - | 4.2 | 19 |
Paradajky (skleníkové) | 94, 6 | 0.6 | - | 2.9 | 14 |
chren | 77 | 2.5 | - | 16.3 | 71 |
Ramson | 89 | 2.4 | - | 6.5 | 34 |
cesnak | 70 | 6.5 | - | 21.2 | 106 |
špenát | 91.2 | 2.9 | - | 2.3 | 21 |
šťaveľa | 90 | 1.5 | - | 5.3 | 28 |